If you have recently gotten sober, the gradual return to normal life after the chaos of the pandemic, the Halloween season, and the Thanksgiving and…

What Is Sober October?  Well, folks, it’s that time of year again. No, not Dry January, but Sober October, a popular challenge that many have…

What Are Endorphins? Endorphins are a group of chemical messenger peptides that our body produces internally, or “endogenously,” which is how they got the first…

If there’s one thing I’ve learned about destiny, it’s that it sure does work in mysterious ways. After being laid off from my previous position…

Learning how to maintain your sobriety and stay in long-term recovery from addiction may be one of the hardest journeys that you will ever have…