How Routines Can Make You More Productive

How Routines Can Make You More Productive
Recovery December 10, 2019
Author: Ilana Jael

Establishing healthy daily routines is not only part of addiction treatment, but it is a hallmark of highly productive people as well. Creating a routing while living in sober living homes or during outpatient treatment can make your recovery and your life more productive and satisfying.

Many famously productive and inventive people, including Thomas Edison, John Grisham, and Stephen King, share the trait of following strict daily routines.1 The dedication to reaching goals informs this behavior, due to the productivity-enhancing benefits of routines designed to increase what one can accomplish each day.

Why Are Daily Routines So Important to Productivity?

The structure and routine found in sober living programs and facilities encourage daily progress, positive thinking, and commitment to the goals of remaining sober and establishing a new healthier way of living. By creating your own established routines as you leave treatment, you take this new skill to a new level, using what you have learned to teach yourself to improve all areas of your life.

What Are the Benefits of Following a Daily Routine?

Routines serve many purposes in our lives, one of which is to smooth the transitions and create meaningful change. Some of the concrete and purposeful benefits of a deliberately chosen routine include:

Creating Your Own Productive Daily Routine

man daily routine working from home using laptop drinking tea

So, how do you create a more productive daily routine? One of the best ways is to create a list of your daily responsibilities, habits, and the ways you would like to improve or add to your daily routine. Consider these factors to make your day more productive:

Making Productive Use of Available Resources

One way to focus and enhance your productivity is to ensure that you are using all the tools at your disposal to achieve your life goals. At RECO Institute in Delray Beach, Florida, we provide comprehensive addiction treatment in a sober living facility that supports healthy routines and sobriety.

During early recovery, creating and maintaining the habits that empower healing is essential to success. Contact us today to find the path to a more productive and fulfilling life for you or your loved one.

Source:

  1. https://www.robinsharma.com/article/21-tips-to-become-the-most-productive-person-you-know
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