The Latest From RECO
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What Sober October Says About Alcohol, Addiction And Recovery What Is Sober October? Well, folks, it’s that time of year again. No, not Dry January, but Sober October, a popular challenge that many have under... -
5 Great Ways To Boost Your Endorphin Levels What Are Endorphins? Endorphins are a group of chemical messenger peptides that our body produces internally, or “endogenously,” which is how they... -
On Phoenixes (Plus Some Other Flaming Things) If there’s one thing I’ve learned about destiny, it’s that it sure does work in mysterious ways. After being laid off from my previous position ...
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How Long Do You Need to Stay in a Sober Living Facility? The answer to this question, of course, is highly individual. While there is no exact formula that can tell you how long you might want to stay in sober li... -
Dating After Recovery: 7 Guidelines for Approaching Non-Addicts Building healthy relationships may have been one of the challenges that contributed to the growth of your addiction. Everyone struggles with dating challen... -
6 Tips for Handling Loss Without Relapsing Dealing with loss is a challenge for everyone, but, for those recovering from addiction, it can also be a trigger for relapse. We may find balance and soli... -
How to Balance Work with Recovery from Addiction Available research tells us that having or keeping a job helps people stay sober1 as well as providing many other life-enhancing and recovery-supporting be... -
The Importance of a Sober Living Environment Having clean and sober housing available during recovery is one of the best ways to help prevent relapse and succeed in ending the cycle of drug abuse. Wh... -
6 Signs You Need Help with Addiction The disease of addiction has an array of symptoms, working in combination to create problems which impair an individual’s ability to function and result ... -
Lasting Lifestyle Changes: 8 Ways to Change Your Life After Rehab Research shows that making the transition from sober living homes to a successful life post-rehab depends on making lifestyle changes in four major areas.1...
