The Latest From RECO
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5 Common Distortions in Thinking and Cognition That Can Affect Recovery At some point in our lives, we’ve all had negative thoughts, but when these negative thoughts are persistent enough that they affect every aspect of... -
Avoiding Relapse: Recognizing Your Triggers Before You Face Them Again Although addiction recovery is the goal of anyone who has made a commitment to getting sober, relapse is a very common occurrence. In order to be able... -
Supporting Sobriety: 5 Ways to Positively Influence Your Loved One in Recovery Addiction has negative impacts which go beyond the individual. Families and friends find their relationships have been twisted by the stress and press...
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2018 Is Your Year to Achieve Sobriety Addiction doesn’t disappear by magic. You can’t cure it with a snap of the fingers. Recovery takes time—months, years, even decades. It demands hard ... -
Steps to a Brighter Future: Goals in Sobriety Before rehab, you were likely worried about being away from your family, not having access to your addictive substance, and being in an unfamiliar place. Y... -
Staying Sober is a Choice Sobriety, to those battling addiction, can feel like an impossible task. Your addiction is a disease, and for an addict, it is one’s default setting that... -
How Long Does Alcohol Stay in Your System? How long alcohol stays in your body depends almost entirely on how much you’ve had to drink. Almost everyone breaks down alcohol at the same rate, regard... -
The Stigma of Addiction and Recovery Even with the social progress we've seen in recent years with regard to understanding mental health and addiction, drug and alcohol abuse continues to be s... -
Celebrations in Recovery: Facing Your First Sober Holiday Season Celebrations come with expectations. When facing your first holiday season in recovery from addiction, though, it is difficult to know what to expect. I... -
12-Step: An Integral Part of Sober Living A sober living home is a group residence for people who have completed an inpatient or outpatient substance abuse treatment program. Sober living provides ...
